Conquering aging seems like a monumental task if you haven’t set out on the journey yet. I know you have loads of questions, and I’m going to attempt to gently guide you down a path that will set the stage for perpetual success. In this Start Here guide, you’ll…
Hypercurious 3 Nutrition Basics – Carbohydrates Before we praise or demonize carbs, let’s first understand what they are and where you find them. Carbohydrates, molecularly, are formed from carbon, hydrogen, and oxygen. They’re very small, and can be as tiny as only 7 atoms. A monosaccharide is the…
Hypercurious 2 Nutrition Basics – Protein Protein is the building block of your entire body and without it you die. We’ll talk about carbs and fats later, they’re a bigger variable. But you need protein because without it your cells cant repair themselves, you get all kinds of malfunctions,…
Hypercurious 1 Nutrition Basics – Macronutrients We’re going to get into a lot of different concepts in this series, and we’ll cover all sorts of topics from cellular respiration to quantum entanglement. I’ll focus on the things I’m most interested in at the time, or what I happen to…