Hypercurious 3: Nutrition Basics – Carbohydrates
Hypercurious 3 Nutrition Basics – Carbohydrates Before we praise or demonize carbs, let’s first understand what they are and where you find them. Carbohydrates, molecularly, are formed from carbon, hydrogen, and oxygen. They’re very small, and can be as tiny as only 7 atoms. A monosaccharide is the…
