You’re not broken. Today’s post is for those of you who had a suboptimal start in life. Emotionally neglected or even abused. Didn’t have much physical activity, or too much of it. Fed shitty food, or forced into restrictive diets. Fed things you learned later you were allergic to,…
Hey friends! It occurs to me that I don’t update here anywhere near as often as I’d like. I’m inspired to, but the list of higher priority items is long and often exhausting. But, me making excuses does a disservice to all of you. I know I won’t be able…
Why do we age? It’s a simple enough question. It’s so simple, in fact, that most people don’t even stop to ask it. Aging is normal. Everyone does it. Some people do it faster than others, but few people look forward to the process we define as…
Day After Drinking Survival Guide It occurs to me that I should write you all up a plan for what to do the day after you’ve done some drinking. If you fail to plan, you plan to fail, right? Well, the last two times I’ve done drunk videos for…